[Read] PDF/Book The Power of Full Engagement: Managing Energy, Not Time, Is the Key to High Performance and Personal Renewal By Jim Loehr
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Description
Trong cu?n s?ch v?a ???c t?p ch? New York Times b?nh ch?n l? s?ch b?n ch?y nh?t, Jim Loehr v? Tony Schawartz ?? ch?ng minh r?ng kh?ng ph?i qu?n tr? th?i gian m? ch?nh qu?n tr? n?ng l??ng m?i l? then ch?t ?? duy tr? c? hi?u su?t cao l?n s?c kh?e, h?nh ph?c v? c?n b?ng cu?c s?ng. Ph??ng ph?p R?n luy?n To?n t?m to?n ? c?a h? d?a tr?n c? s? 25 n?m kinh nghi?m l?m vi?c v?i nh?ng v?n ??ng vi?n th? thao h?ng ??u th? gi?i, trong ?? c? v?n ??ng vi?n tennis v? ??ch th? gi?i Monica Seles v? nh? tr??t tuy?t t?c ?? ??t huy ch??ng v?ng Th? v?n h?i Dan Jansen. Ph??ng ph?p R?n luy?n To?n t?m to?n ? ?? gi?p h? thi ??u hi?u qu? h?n d??i ?p l?c kh?c li?t.Gi? ??y, ch??ng tr?nh n?y s? gi?p b?n:Ph?t huy b?n ngu?n n?ng l??ng ch? y?uB? l?i n?ng l??ng ti?u hao b?ng n?ng l??ng h?i ph?c xen k?T?ng th?m kh? n?ng theo ??ng ph??ng ph?p m? c?c v?n ??ng vi?n n?i ti?ng th?c hi?nT?o ra nh?ng th?i quen r?t c? th? ?? qu?n tr? n?ng l??ng t?ch c?c.S?c m?nh c?a to?n t?m to?n ? l? ph??ng ph?p r?t thi?t th?c v? c? c? s?
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